The Between and Within Method
What's undermining your connection isn't between you.
It's within you.
And it's time to find it. Most relationship advice only ever works on Between -- the two of you. Healing Together is built around the piece almost everyone else skips: Within -- what's happening in each of you underneath the pattern.
Your welcome video is on its way
Most relationship patterns aren't fully conscious.
If communication tools alone haven't held, it's not because you didn't try hard enough. It's usually because the pattern started somewhere neither of you can see yet.
You've read the books.
You've tried the scripts, the date nights, the "I feel" statements. Some of it even worked for a while. Then the same fight showed up again, wearing a different outfit.
One of you is trying harder than the other.
Maybe you're the one who reads the books and books the sessions. That's normal, and it's not a dead end. Real change can start with just one person.
It doesn't feel like a "you" problem or a "them" problem.
It feels like something takes over for both of you before either of you decides to react. That's usually because it isn't a conscious choice in the moment.
It didn't start with you.
A lot of what shows up in a relationship was written somewhere else first. Old wounds, old survival patterns, things you inherited long before you met your partner. Work on the relationship without touching that underlying material and it tends to help for a little while, then quietly wear off.
Within -- the piece that's different
Led by Alissa
The individual work: releasing subconscious emotional blocks, old attachment injuries, and inherited relational beliefs that keep pulling you back into the same reaction, even when you know better.
Between
Led by Dr. Carol
The relationship work: attachment patterns, the cycle that gets you both stuck, and skills that actually hold up mid-conflict instead of evaporating the moment things get tense.
Most approaches only ever touch Between. Healing Together works Within at the same time, and that's usually the piece that was actually missing.
Dr. Carol and Alissa
Two different kinds of training, aimed at the same goal: helping you feel like yourselves again, together.
Dr. Carol Conrad
Licensed Psychologist & Certified EFT Therapist
Nearly three decades spent helping couples build genuine security and move out of the patterns that keep them stuck. Carol leads the Between side of the work, the relationship itself.
Alissa Wakefield
Emotional Resolution Coach
Focused on the Within side, helping each partner release old emotional blocks, inherited beliefs, and protective patterns that keep getting triggered long after the moment that caused them.
If you're the only one who's ready
You don't need your partner's buy-in to start.
Most people who join us start alone, and that's genuinely fine. A relationship is a system. When one person changes how they show up, the other person feels it. Your partner is welcome whenever they're ready to join in.
Start here
The Guided Breakthrough Experience
A live, guided session built entirely around the Within work -- the piece that makes this different from a communication workshop. One session is enough to feel what it's actually like to work at that level.
- A live group session led by Alissa or one of our trained facilitators
- Held weekly, with days and times that vary, so there's usually one that fits your week
- Camera, microphone, and sharing are all optional. Plenty of people just watch, and that's completely fine
- Time at the end for your own questions
Want it for $50 instead? Our free masterclass has a code for that.
What to expect
You'll join a small live group and get guided through real, Within-focused work with Alissa. There's no requirement to talk, turn your camera on, or share anything about your relationship. You're welcome to simply be there and take it in.
This is education and coaching, not therapy or a crisis service. See the note below before you register.
Questions people usually have
Is this therapy?
No. Healing Together is education and coaching, not psychotherapy, and it isn't a replacement for therapy. Dr. Carol is a licensed psychologist, but inside this program she and Alissa are working with you as coaches and educators, not as your treating clinicians.
What if my partner isn't ready to join?
Start on your own. Most people do. A relationship is a system, so change on your side tends to be felt on theirs.
Do I have to be on camera or share anything?
No. Camera, microphone, and participation are entirely optional. Plenty of people join, listen, and do the internal work quietly, and that counts too.
Can I cancel or is this a subscription?
Neither, there's nothing to cancel. The Guided Breakthrough Experience is a single, one-time session.
Who is this not a good fit for?
Healing Together isn't appropriate for a relationship currently in crisis, or where there's domestic violence, active addiction, or an active affair. Those situations need dedicated, in-person professional support first. Please reach out to a licensed therapist or crisis service instead.
Is there a discount on the Guided Breakthrough Experience?
Yes. Watch our free masterclass below and you'll get a code that brings it down to $50.
Not sure yet? Watch this first
The Free Relationship Masterclass
30 minutes, free, no sign-up required. This is the clearest explanation of the Within work you'll find anywhere, and it's the fastest way to decide the Guided Breakthrough Experience is right for you. By the end, you'll have a code for $50 off.
Your masterclass code
50offintroduction
Enter this at checkout to get the Guided Breakthrough Experience for just $50, half off the usual $99.
Use my code and start
Ready when you are.
One live session is enough to feel the difference the Within work makes. You're starting with real support, not another book to finish.